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Acro Dance & Progressions


Progressions are the rudiments of acrobatic dance.

When you think of Acro Dance, think progressions. Progressions are the foundation of the acro dance technique that must be mastered before moving on to advanced material. Basic steps prepare you for advanced skills.

So, before attempting "fancy tricks," it will take some amount of patience and persistence. This is not unique to acrobatic dance, as every art form has its rudiments.