Blog | Dynasty

What it’s Like to Work with the Queen of Acro

At The Dynasty Institute, our one and only goal is to teach the art of acro dance as a way of strengthening and empowering young,...

How Virtual Acro Dance Lessons Are Taking the Art World by Storm

Much like every other industry in the world, COVID-19 had a devastating impact on the world of dance. But unlike any other industry,...

Acro Dance & Progressions

Progressions are the rudiments of acrobatic dance. When you think of Acro Dance, think progressions. Progressions are the foundation of...

Here’s How Acro Dancers Push Past Fear To Conquer Their Mental Blocks

Here are a few tips to get you moving again during our Dynasty Institute online acro dance lessons. 1. Say positive affirmations Positive...

Why Muscle Memory Will ALWAYS Be A Key Part of Acro Dance

FOR ACRO DANCERS, YOUR TECHNIQUE IS KEY TO A FLAWLESS ROUTINE It heightens your jumps, it powers your turns, and it inspires your...