At The Dynasty Institute, our one and only goal is to teach the art of acro dance as a way of strengthening and empowering young,...

Much like every other industry in the world, COVID-19 had a devastating impact on the world of dance. But unlike any other industry,...

Progressions are the rudiments of acrobatic dance. When you think of Acro Dance, think progressions. Progressions are the foundation of...

Here are a few tips to get you moving again during our Dynasty Institute online acro dance lessons. 1. Say positive affirmations Positive...

FOR ACRO DANCERS, YOUR TECHNIQUE IS KEY TO A FLAWLESS ROUTINE It heightens your jumps, it powers your turns, and it inspires your...