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Why Muscle Memory Will ALWAYS Be A Key Part of Acro Dance


It heightens your jumps, it powers your turns, and it inspires your audience every time you dance. These are the key basics that every dance performer should know. But what you might not know or consider is how important muscle memory is to your technique.

Training yourself to build proper muscle memory is a critical component of your dance journey.

Let’s look at a few of the benefits of mastering this dance aspect early.

Save Time When You Do It Right

There’s an adage that goes, “if you don’t have time to do it right, then you have time to do it over,” which is valid for most things in life, including acro dance. Learning proper techniques to build correct muscle memory saves you the hassle of having to unlearn your bad training. Because when you do things correctly the first time, your body remembers the right movements. You can waste time in your lessons by having to unlearn bad technique. However, if you do it right the first time, the movements can flow more naturally within your body and help you produce new movements more skillfully and fluidly.

Here at The Dynasty Institute, we think that’s reason enough to want to help those muscles get in the groove (so to speak) !

Skyrocket Your Training Now, what can you do with all of that saved time? Well, you can use it to try and become a better dancer on your own, or you can use it to make phenomenal progress with our certified acro dance instructor Miss Lonnie.

A certified dance professional can offer you your best chance at success by teaching you the techniques you need to nail your training the first time. With dedication, the right teacher, and a little natural talent, building the right muscle memory becomes that much easier.

How You Can Get Started The Dynasty Institute offers online acro dance classes for students located throughout the entire country. If you or your child is interested in learning the art of acro dance online, click the button below to enroll today!

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